Talk To An Expert ( Prakash Lamsal )
Talk To An Expert ( Prakash Lamsal )
Daily Fixed Departures — Join Us for an Unforgettable Adventure! Great Scenery of Mount Manaslu Can't wait.
Nepal Himalayas Trekking offers daily fixed departures for group joining/shared treks at an unbeatable price of just $890.
Prefer a more personal experience? Choose our private trek option for only $1,290.
NOW INQUIRY, & Book your spot today and experience the majestic Himalayas with expert guides and excellent service!
Nice! The Manaslu Circuit Trek is an amazing choice — wild, beautiful, and less crowded than Annapurna or Everest.
To join a group for the Manaslu Circuit Trek, you have a few options:
Nepal Himalayas Trekking, who is local and based in Kathmandu organize group treks where individuals can join fixed departure dates. You can ask them for their group schedules and join a group that's forming.
If you're already in Nepal (or arriving soon), you can visit Nepal Himalayas Trekking agency in Thamel and ask about "group join treks". Some groups might be forming last-minute.
Quick Note:
Manaslu Circuit Trek requires:
A restricted area permit (only available through a registered agency)
A licensed guide
Minimum of two trekkers (unless you pay for a "ghost permit" — extra permit to simulate a second trekker)
So, joining a group is actually super common for Manaslu, even if you just want to find one more person.
| Option | Additional Cost | Notes |
|---|---|---|
| Looking for a Private Trek Option, or than Group Join? | Follow the regular Manaslu Circuit Trek package | Standard private trek package applies |
| Porter (Sherpa) for 1-2 people | $360 extra | One porter is shared between two trekkers |
| Private Jeep (2-5 people) | $290 extra | Replaces bus transport with a private vehicle |
Let me know if you need any modifications! (Group Join will be fine or Private Trip)
Here’s a table outlining the main differences between the Manaslu Circuit Group Join Trek and the Manaslu Circuit Private Trek:
| Feature | Manaslu Circuit Group Join Trek | Manaslu Circuit Private Trek |
|---|---|---|
| Flexibility | Fixed departure dates and itinerary | Customizable itinerary and departure dates |
| Group Size | Join other trekkers in a group (usually 4-15 people) | Private group (only you, your couple, and your companions, 2-4 People) |
| Cost | Lower cost per person (shared expenses - $890 to $990) | Fixed cost per person (private services - $1,190 to $3,090) |
| Pace & Schedule | Follows a group pace and schedule | Trek at your own pace with personalized breaks |
| Accommodation | Standard tea house stays, pre-arranged | Flexible choice of accommodations |
| Guide & Porter | Shared guide and porters | Dedicated guide and porters for your group |
| Experience | Social experience, meeting other trekkers | More privacy and personalized service |
The Manaslu Circuit Trek is one of Nepal’s most rewarding off-the-beaten-path journeys, offering a spectacular blend of pristine landscapes, ancient Tibetan culture, and breathtaking Himalayan scenery. This trek encircles Mount Manaslu (8,163m), the world’s eighth-highest peak, and takes adventurers through remote villages, lush forests, and high mountain passes.
The Manaslu Circuit Group Join Trek is perfect for solo trekkers or small groups looking to join a larger team, making it an affordable and sociable way to explore the region. Accompanied by experienced guides and porters, you’ll enjoy a well-managed trekking experience with safety, comfort, and cultural immersion at its core.
Spectacular views of Mt. Manaslu, Himalchuli, Ganesh Himal, and Shringi Himal
Crossing the breathtaking Larkya La Pass (5,106m)
Exploring the restricted Manaslu Conservation Area, home to diverse flora and fauna
Experiencing traditional Tibetan-influenced culture and monasteries
Walking through lush rhododendron forests, deep gorges, and glacial valleys
A less crowded alternative to the Everest and Annapurna regions
Adventure with a group, making it more affordable and enjoyable
The Manaslu Circuit Group Join Trek is an adventurous high-altitude trek around Mount Manaslu (8,163m), the eighth-highest mountain in the world. This trek offers remote trails, cultural encounters, and breathtaking landscapes while allowing trekkers to join a fixed group for a cost-effective and social experience. It covers diverse terrains, from lush forests to high mountain passes like Larke La (5,106m).
Joining a group trek for Manaslu Circuit offers several advantages:
✅ Cost Sharing – Permits, guides, and logistics are more affordable when shared.
✅ Fixed Departures – Join a scheduled trek with pre-arranged permits.
✅ Safety & Support – Trek with experienced guides and fellow trekkers.
✅ Cultural Exchange – Meet people from different backgrounds.
This trek is ideal for solo travelers looking to explore Manaslu in an organized, budget-friendly way.
The Manaslu Circuit Trek is considered moderately to highly challenging due to:
🔹 Long daily hikes (6-8 hours per day)
🔹 High-altitude terrain (up to 5,106m at Larke Pass)
🔹 Remote trails with limited teahouses
However, with proper acclimatization, training, and a good guide, trekkers with moderate fitness levels can complete this trek successfully.
Since Manaslu is a restricted region, you’ll need:
📌 Manaslu Restricted Area Permit (RAP)
📌 Manaslu Conservation Area Permit (MCAP)
📌 Annapurna Conservation Area Permit (ACAP)
Important: A minimum of two trekkers and a licensed guide are required to obtain the restricted area permit. This is why joining a group is a great option!
The best seasons for trekking are:
🍂 Autumn (Sep-Nov) – Stable weather, clear mountain views, and colorful landscapes.
🌸 Spring (Mar-May) – Blooming rhododendrons, moderate temperatures, and fewer crowds.
Avoid: Monsoon (June-Aug) due to heavy rain and landslides, and winter (Dec-Feb) due to extreme cold and snow-covered trails.
The trek follows a teahouse trekking style, meaning you’ll stay in local lodges with basic amenities. Expect:
🏠 Twin-sharing rooms with blankets (bring a sleeping bag for warmth).
🍜 Simple but nutritious meals like dal bhat, noodles, momos, and soup.
🚿 Limited hot showers and electricity (extra charges may apply).
The higher you go, the simpler the facilities become, so be prepared!
To successfully complete the Manaslu Circuit Trek, follow these steps:
💪 Physical Training – Cardio, leg strength, and endurance exercises.
🌿 Acclimatization – Trek at a steady pace and drink plenty of water.
🎒 Gear Preparation – Good trekking boots, warm layers, and a sleeping bag.
⚕️ Travel Insurance – Must cover high-altitude trekking and emergency evacuation.
Unlike the crowded Everest and Annapurna treks, Manaslu Circuit offers:
✅ Fewer tourists, more wilderness
✅ Authentic Tibetan culture & monasteries
✅ Spectacular views of Manaslu, Himlung, and Annapurna
✅ A thrilling high-pass adventure over Larke La
For those seeking a raw Himalayan adventure with fewer crowds, this trek is a hidden gem!
Day 1: Drive from Kathmandu to Soti Khola (710m) – 7 to 8 hours
Day 2: Trek from Soti Khola to Machha Khola (900m) – 6 to 7 hours
Day 3: Trek from Machha Khola to Jagat (1,340m) – 6 to 7 hours
Day 4: Trek from Jagat to Deng (1,860m) – 6 to 7 hours
Day 5: Trek from Deng to Namrung (2,630m) – 6 to 7 hours
Day 6: Trek from Namrung to Samagaun (3,520m) – 5 to 6 hours
Day 7: Acclimatization day at Samagaun (explore Pungyen Gompa or Manaslu Base Camp)
Day 8: Trek from Samagaun to Samdo (3,875m) – 4 to 5 hours
Day 9: Trek from Samdo to Dharamsala (4,460m) – 4 to 5 hours
Day 10: Cross Larkya La Pass (5,106m) and trek to Bimthang (3,720m) – 7 to 8 hours
Day 11: Trek from Bimthang to Dharapani (1,860m) – 6 to 7 hours
Day 12: Drive from Dharapani to Kathmandu – 7 to 8 hours
The cost varies depending on group size and services, but typically ranges between USD 1,200 to 1,800 per person. The package includes permits, guide and porter services, accommodation, meals, transportation, and logistics. The cost of joining a group for the Manaslu Circuit Trek varies based on factors such as group size, season, itinerary, and services included. Below is a breakdown of typical expenses:
The average Manaslu Circuit Group Join Trek cost ranges from USD 900 to USD 1,400 per person for a 12 to 16-day trek. This price typically includes permits, transportation, accommodation, meals, and guide services.
Since the Manaslu region is a restricted area, special trekking permits are required:
Manaslu Restricted Area Permit: USD 75 to USD 100 per person (depending on the season).
Manaslu Conservation Area Permit (MCAP): USD 30 per person.
Annapurna Conservation Area Permit (ACAP): USD 30 per person.
Kathmandu to Soti Khola (starting point) by public bus: USD 10–15 per person.
Kathmandu to Soti Khola by private jeep: USD 200–250 (split among group members).
Dharapani to Besisahar by jeep and bus back to Kathmandu: USD 30–50 per person.
Licensed trekking guide: USD 30–50 per day (shared among the group).
Porter (optional, carries up to 20kg): USD 25–30 per day (split among 2 trekkers).
Teahouse accommodation: USD 10–30 per night per person.
Meals (Dal Bhat, noodles, soups, etc.): USD 8–12 per meal.
Total daily food cost: USD 25–35 per person.
Travel insurance (mandatory, covering high-altitude trekking): USD 50–100.
Hot showers, WiFi, and battery charging: USD 1–5 per service.
Personal trekking gear and tips for guides/porters.
Affordable Pricing – Costs are shared among group members
Safety & Support – Trek with experienced guides and fellow trekkers
Cultural Exchange – Meet and interact with trekkers from around the world
Hassle-Free Experience – All permits, logistics, and accommodations arranged
Manaslu Restricted Area Permit (RAP)
Manaslu Conservation Area Permit (MCAP)
Annapurna Conservation Area Permit (ACAP)
TIMS (Trekkers' Information Management System) Card
Licensed and experienced trekking guides to ensure a safe and informative journey
Porters to carry baggage, allowing you to trek comfortably (each porter carries around 20-25kg)
Knowledgeable about local culture, traditions, and first aid support
The Manaslu Circuit Trek is considered challenging due to its high altitude, long trekking days, and rugged terrain. Proper training, endurance, and acclimatization are essential for a successful trek.
Autumn (September to November) – Best weather with clear skies and stable conditions
Spring (March to May) – Beautiful rhododendron blooms and favorable weather
Winter (December to February) – Cold and snowy, but adventurous
Monsoon (June to August) – Not recommended due to heavy rain and landslides
For those seeking a customized, flexible, and personalized experience, We Nepal Himalayas Trekking has more than 5/6 days fixed departure for a Private Manaslu Circuit Trek can be arranged. Private treks offer:
Custom itinerary and schedule
More privacy and comfort
Tailored services with personal guides and porters
Special accommodations and meal preferences
Join the Manaslu Circuit Group Trek for an unforgettable Himalayan adventure! Explore the untouched beauty of Nepal’s remote mountain landscapes with a supportive trekking group and expert guides.
Elevation: 900m
Distance: 160km
Driving Hours: 7-8 hours
Description: A scenic drive from Kathmandu through hilly terrain and along the Budhi Gandaki River. Passing Dhading, Arughat, and Soti Khola, you reach Machha Khola, a small riverside village.
Elevation: 1,340m
Distance: 22km
Walking Hours: 6-7 hours
Description: The trail follows the Budhi Gandaki River, passing through lush forests, suspension bridges, and small settlements like Tatopani (hot springs) before reaching Jagat.
Elevation: 1,860m
Distance: 19km
Walking Hours: 6-7 hours
Description: The trail enters the restricted Manaslu Conservation Area. You pass Philim and cross bamboo forests before reaching Deng, a small Buddhist village.
Elevation: 2,630m
Distance: 20km
Walking Hours: 6-7 hours
Description: Trek through pine forests, cross suspension bridges, and ascend through beautiful landscapes. You get the first glimpses of Manaslu.
Elevation: 3,180m
Distance: 11km
Walking Hours: 4-5 hours
Description: Enter the high Himalayan region. The trail passes Tibetan-style villages, mani walls, and chortens. Lho offers stunning views of Manaslu.
Elevation: 3,530m
Distance: 17km
Walking Hours: 5-6 hours
Description: A gradual ascent through rhododendron forests and past the scenic village of Shyala. Samagaon is a major Tibetan-influenced village with a spectacular backdrop of Manaslu.
Activity: Explore Pungyen Gompa or hike to Manaslu Base Camp (4,800m).
Description: Rest and acclimatization day. Explore monasteries or trek to Manaslu Base Camp for better altitude adaptation
Elevation: 3,875m
Distance: 16km
Walking Hours: 4-5 hours
Description: A short but scenic trek with gradual altitude gain. Samdo is a Tibetan-influenced village near the Tibetan border.
Elevation: 4,460m
Distance: 12km
Walking Hours: 4-5 hours
Description: A steep climb towards the base of Larkya La Pass. Dharamsala (Larke Phedi) is a small shelter area for trekkers before crossing the pass.
Elevation: 5,160m (Larkya La Pass), 3,720m (Bimthang)
Distance: 24km
Walking Hours: 8-10 hours
Description: The most challenging and rewarding day. An early morning climb to Larkya La Pass, offering jaw-dropping views of Manaslu, Himlung, and Annapurna II. A long descent to Bimthang.
Elevation: 1,960m
Distance: 22km
Walking Hours: 7-8 hours
Description: Descend through lush forests, crossing rivers and picturesque villages before reaching Dharapani, where the Manaslu trek joins the Annapurna Circuit route
Starting Point: Dharapani (1,860m / 6,102ft)
Ending Point: Kathmandu (1,400m / 4,593ft)
Elevation Loss: 460m / 1,509ft
Distance Covered: ~230 km (Dharapani to Kathmandu)
Walking Hours: Minimal (Only short walks at stops)
Jeep Ride: 5-6 hours (Dharapani to Besisahar)
Bus/Private Vehicle Drive: 5-6 hours (Besisahar to Kathmandu)
The day starts early with a jeep ride from Dharapani to Besisahar along a rugged, bumpy mountain road.
The trail follows the Marshyangdi River, passing through Tal, Chamje, and Jagat, offering glimpses of waterfalls, terraced fields, and deep gorges.
The road is rough and unpaved in many sections, making for a slow but scenic ride through lush forests and rocky cliffs.
Arrival in Besisahar (760m / 2,493ft): This is the main gateway town to the Annapurna Circuit and a hub for trekkers.
After a break in Besisahar for lunch, transfer to a tourist bus or private vehicle for the drive back to Kathmandu.
The road follows the Prithvi Highway, running alongside the Trishuli River, passing through beautiful valleys, villages, and towns like Muglin and Malekhu.
En route, you can enjoy roadside stops for tea, local snacks, or fresh fish at Malekhu.
As you approach Kathmandu, the traffic increases, and you gradually enter the bustling cityscape.
After a long day of travel, you arrive in Kathmandu in the late afternoon or evening, marking the end of your trekking adventure.
Check into your hotel and enjoy a well-earned rest or celebrate your trek with a delicious meal in Thamel.
Airport Transfers – Pick-up and drop-off from Kathmandu airport.
Kathmandu to Soti Khola and Dharapani to Kathmandu Transport – By public bus or Sharing jeep (depends on the package).
Trekking Permits:
Manaslu Restricted Area Permit (MRAP)
Manaslu Conservation Area Permit (MCAP)
Annapurna Conservation Area Permit (ACAP)
Accommodation
Basic tea house lodges during the trek (twin-sharing basis).
Meals During Trek:
Breakfast, lunch, and dinner in the Mountains
English Speaking Government License Holder Guide
Experienced, licensed English-speaking guide.
Trekking Staff Costs:
Guide salary, food, insurance, equipment, and accommodation.
First Aid Kit:
Carried by the guide, including basic medicines.
Government Taxes & Service Charges
Note: If you prefer to take a Porter then $350 will be extra for 1/2 people. ONE porter for one or 2 People. And will go by Private Vehicle, then $200 will be extra for Car, $300 extra for Jeep transport for each way.
International Flights – To and from Nepal.
Nepal Visa Fees – Can be obtained on arrival at Kathmandu airport.
Accommodation in Kathmandu – Hotels before and after the trek.
Meals in Kathmandu – Except for breakfast in hotels.
Drinks & Snacks:
Bottled water, soft drinks, alcoholic beverages, and extra snacks.
Personal Trekking Gear – Sleeping bags, down jackets (can be rented in Kathmandu).
Travel Insurance – Must cover emergency helicopter evacuation.
WiFi, Charging & Hot Showers – Available at extra cost in lodges.
Tips for Guide & Porter – Customary but not mandatory.
Extra Expenses:
Additional accommodation, if needed, due to weather delays.
Emergency evacuation costs if required.
If you need to exit early due to health or personal reasons, your guide will assist in arranging a helicopter evacuation (if insured) or an alternative exit route via jeep from Dharapani or Jagat.
Less crowded than Everest Base Camp Trek and Annapurna Base Camp Trek, offering a more remote experience.
Stunning mountain views of Manaslu (8,163m) and surrounding peaks.
Cultural experience – Tibetan-influenced villages, monasteries, and local traditions.
Challenging yet rewarding – One of Nepal’s most scenic high-altitude treks.
Yes, many trekking agencies allow customized itineraries, but group join treks follow a fixed schedule. Private treks offer more flexibility in pace and route selection.
Just visit Nepal Himalayas Trekking and book online with Mr. Prakash Lamsl, who is MD from this Company and having many years experience in Nepal's Tourism Industary. Ensure the agency is registered and provides proper support for restricted area permits.
The cost varies based on services, but the average price ranges from $900 to $1,500 per person, including permits, accommodation, meals, and guides. Private treks may cost more.
Yes, travel insurance covering high-altitude trekking, emergency evacuation, and medical treatment is required. Ensure coverage up to 6,000m for helicopter rescue if needed.
There’s a moderate risk of Acute Mountain Sickness (AMS), especially above 3,000m. To reduce the risk:
✅ Acclimatize properly (extra day in Samagaun recommended).
✅ Drink plenty of water and avoid alcohol.
✅ Ascend slowly and follow the guide’s instructions.
The highest point is Larke Pass (5,160m / 16,929ft), offering breathtaking Himalayan views but also the toughest part of the trek due to high altitude and harsh weather.
Essential gear includes:
✅ Hiking boots (waterproof and well-broken-in).
✅ Down jacket, fleece layers, and thermal wear.
✅ Trekking pants and moisture-wicking shirts.
✅ Sleeping bag (-10°C to -20°C rating).
✅ Trekking poles, sunglasses, gloves, and a hat.
✅ Headlamp, power bank, and first aid kit.
Preparation tips:
✅ Cardio & endurance training (hiking, running, cycling) at least 2-3 months before.
✅ Strength training (legs, core, and back).
✅ Trekking with a loaded backpack to simulate real conditions.
✅ Practice multi-day hikes at high altitudes if possible.
Teahouses serve a variety of meals, including:
Dal Bhat (rice, lentil soup, and vegetables) – The best meal for energy!
Noodles, pasta, soups, and momos
Pancakes, porridge, omelets, and chapati
Tea, coffee, and soft drinks (limited availability)
Food options become simpler at higher altitudes, so it’s good to carry extra snacks.
Teahouses and lodges provide basic accommodation with shared rooms. Some teahouses in Samagaun, Lho, and Dharamsala offer private rooms, but availability is limited. Hot showers and WiFi are available at an extra cost in some places
A typical group trek package includes:
✅ Airport pick-up/drop-off in Kathmandu.
✅ Transportation (Kathmandu to Soti Khola & Dharapani to Kathmandu by Jeep/Bus).
✅ Licensed guide
✅ Accommodation (Teahouses/lodges) during the trek.
✅ Three meals per day (breakfast, lunch, and dinner).
✅ Necessary trekking permits.
❌ International flights, personal expenses, drinks, Hotel in Kathmandu, Pokhara, and tips are usually excluded.
Enjoy the popular trekking and tour packages in Nepal Himalayas. 2025.
Daily Fixed Departures — Join Us for an Unforgettable Adventure! Great Scenery of Mount Manaslu Can't wait.
Nepal Himalayas Trekking offers daily fixed departures for group joining/shared treks at an unbeatable price of just $890.
Prefer a more personal experience? Choose our private trek option for only $1,290.
NOW INQUIRY, & Book your spot today and experience the majestic Himalayas with expert guides and excellent service!
Nice! The Manaslu Circuit Trek is an amazing choice — wild, beautiful, and less crowded than Annapurna or Everest.
To join a group for the Manaslu Circuit Trek, you have a few options:
Nepal Himalayas Trekking, who is local and based in Kathmandu organize group treks where individuals can join fixed departure dates. You can ask them for their group schedules and join a group that's forming.
If you're already in Nepal (or arriving soon), you can visit Nepal Himalayas Trekking agency in Thamel and ask about "group join treks". Some groups might be forming last-minute.
Quick Note:
Manaslu Circuit Trek requires:
A restricted area permit (only available through a registered agency)
A licensed guide
Minimum of two trekkers (unless you pay for a "ghost permit" — extra permit to simulate a second trekker)
So, joining a group is actually super common for Manaslu, even if you just want to find one more person.
| Option | Additional Cost | Notes |
|---|---|---|
| Looking for a Private Trek Option, or than Group Join? | Follow the regular Manaslu Circuit Trek package | Standard private trek package applies |
| Porter (Sherpa) for 1-2 people | $360 extra | One porter is shared between two trekkers |
| Private Jeep (2-5 people) | $290 extra | Replaces bus transport with a private vehicle |
Let me know if you need any modifications! (Group Join will be fine or Private Trip)
Here’s a table outlining the main differences between the Manaslu Circuit Group Join Trek and the Manaslu Circuit Private Trek:
| Feature | Manaslu Circuit Group Join Trek | Manaslu Circuit Private Trek |
|---|---|---|
| Flexibility | Fixed departure dates and itinerary | Customizable itinerary and departure dates |
| Group Size | Join other trekkers in a group (usually 4-15 people) | Private group (only you, your couple, and your companions, 2-4 People) |
| Cost | Lower cost per person (shared expenses - $890 to $990) | Fixed cost per person (private services - $1,190 to $3,090) |
| Pace & Schedule | Follows a group pace and schedule | Trek at your own pace with personalized breaks |
| Accommodation | Standard tea house stays, pre-arranged | Flexible choice of accommodations |
| Guide & Porter | Shared guide and porters | Dedicated guide and porters for your group |
| Experience | Social experience, meeting other trekkers | More privacy and personalized service |
The Manaslu Circuit Trek is one of Nepal’s most rewarding off-the-beaten-path journeys, offering a spectacular blend of pristine landscapes, ancient Tibetan culture, and breathtaking Himalayan scenery. This trek encircles Mount Manaslu (8,163m), the world’s eighth-highest peak, and takes adventurers through remote villages, lush forests, and high mountain passes.
The Manaslu Circuit Group Join Trek is perfect for solo trekkers or small groups looking to join a larger team, making it an affordable and sociable way to explore the region. Accompanied by experienced guides and porters, you’ll enjoy a well-managed trekking experience with safety, comfort, and cultural immersion at its core.
Spectacular views of Mt. Manaslu, Himalchuli, Ganesh Himal, and Shringi Himal
Crossing the breathtaking Larkya La Pass (5,106m)
Exploring the restricted Manaslu Conservation Area, home to diverse flora and fauna
Experiencing traditional Tibetan-influenced culture and monasteries
Walking through lush rhododendron forests, deep gorges, and glacial valleys
A less crowded alternative to the Everest and Annapurna regions
Adventure with a group, making it more affordable and enjoyable
The Manaslu Circuit Group Join Trek is an adventurous high-altitude trek around Mount Manaslu (8,163m), the eighth-highest mountain in the world. This trek offers remote trails, cultural encounters, and breathtaking landscapes while allowing trekkers to join a fixed group for a cost-effective and social experience. It covers diverse terrains, from lush forests to high mountain passes like Larke La (5,106m).
Joining a group trek for Manaslu Circuit offers several advantages:
✅ Cost Sharing – Permits, guides, and logistics are more affordable when shared.
✅ Fixed Departures – Join a scheduled trek with pre-arranged permits.
✅ Safety & Support – Trek with experienced guides and fellow trekkers.
✅ Cultural Exchange – Meet people from different backgrounds.
This trek is ideal for solo travelers looking to explore Manaslu in an organized, budget-friendly way.
The Manaslu Circuit Trek is considered moderately to highly challenging due to:
🔹 Long daily hikes (6-8 hours per day)
🔹 High-altitude terrain (up to 5,106m at Larke Pass)
🔹 Remote trails with limited teahouses
However, with proper acclimatization, training, and a good guide, trekkers with moderate fitness levels can complete this trek successfully.
Since Manaslu is a restricted region, you’ll need:
📌 Manaslu Restricted Area Permit (RAP)
📌 Manaslu Conservation Area Permit (MCAP)
📌 Annapurna Conservation Area Permit (ACAP)
Important: A minimum of two trekkers and a licensed guide are required to obtain the restricted area permit. This is why joining a group is a great option!
The best seasons for trekking are:
🍂 Autumn (Sep-Nov) – Stable weather, clear mountain views, and colorful landscapes.
🌸 Spring (Mar-May) – Blooming rhododendrons, moderate temperatures, and fewer crowds.
Avoid: Monsoon (June-Aug) due to heavy rain and landslides, and winter (Dec-Feb) due to extreme cold and snow-covered trails.
The trek follows a teahouse trekking style, meaning you’ll stay in local lodges with basic amenities. Expect:
🏠 Twin-sharing rooms with blankets (bring a sleeping bag for warmth).
🍜 Simple but nutritious meals like dal bhat, noodles, momos, and soup.
🚿 Limited hot showers and electricity (extra charges may apply).
The higher you go, the simpler the facilities become, so be prepared!
To successfully complete the Manaslu Circuit Trek, follow these steps:
💪 Physical Training – Cardio, leg strength, and endurance exercises.
🌿 Acclimatization – Trek at a steady pace and drink plenty of water.
🎒 Gear Preparation – Good trekking boots, warm layers, and a sleeping bag.
⚕️ Travel Insurance – Must cover high-altitude trekking and emergency evacuation.
Unlike the crowded Everest and Annapurna treks, Manaslu Circuit offers:
✅ Fewer tourists, more wilderness
✅ Authentic Tibetan culture & monasteries
✅ Spectacular views of Manaslu, Himlung, and Annapurna
✅ A thrilling high-pass adventure over Larke La
For those seeking a raw Himalayan adventure with fewer crowds, this trek is a hidden gem!
Day 1: Drive from Kathmandu to Soti Khola (710m) – 7 to 8 hours
Day 2: Trek from Soti Khola to Machha Khola (900m) – 6 to 7 hours
Day 3: Trek from Machha Khola to Jagat (1,340m) – 6 to 7 hours
Day 4: Trek from Jagat to Deng (1,860m) – 6 to 7 hours
Day 5: Trek from Deng to Namrung (2,630m) – 6 to 7 hours
Day 6: Trek from Namrung to Samagaun (3,520m) – 5 to 6 hours
Day 7: Acclimatization day at Samagaun (explore Pungyen Gompa or Manaslu Base Camp)
Day 8: Trek from Samagaun to Samdo (3,875m) – 4 to 5 hours
Day 9: Trek from Samdo to Dharamsala (4,460m) – 4 to 5 hours
Day 10: Cross Larkya La Pass (5,106m) and trek to Bimthang (3,720m) – 7 to 8 hours
Day 11: Trek from Bimthang to Dharapani (1,860m) – 6 to 7 hours
Day 12: Drive from Dharapani to Kathmandu – 7 to 8 hours
The cost varies depending on group size and services, but typically ranges between USD 1,200 to 1,800 per person. The package includes permits, guide and porter services, accommodation, meals, transportation, and logistics. The cost of joining a group for the Manaslu Circuit Trek varies based on factors such as group size, season, itinerary, and services included. Below is a breakdown of typical expenses:
The average Manaslu Circuit Group Join Trek cost ranges from USD 900 to USD 1,400 per person for a 12 to 16-day trek. This price typically includes permits, transportation, accommodation, meals, and guide services.
Since the Manaslu region is a restricted area, special trekking permits are required:
Manaslu Restricted Area Permit: USD 75 to USD 100 per person (depending on the season).
Manaslu Conservation Area Permit (MCAP): USD 30 per person.
Annapurna Conservation Area Permit (ACAP): USD 30 per person.
Kathmandu to Soti Khola (starting point) by public bus: USD 10–15 per person.
Kathmandu to Soti Khola by private jeep: USD 200–250 (split among group members).
Dharapani to Besisahar by jeep and bus back to Kathmandu: USD 30–50 per person.
Licensed trekking guide: USD 30–50 per day (shared among the group).
Porter (optional, carries up to 20kg): USD 25–30 per day (split among 2 trekkers).
Teahouse accommodation: USD 10–30 per night per person.
Meals (Dal Bhat, noodles, soups, etc.): USD 8–12 per meal.
Total daily food cost: USD 25–35 per person.
Travel insurance (mandatory, covering high-altitude trekking): USD 50–100.
Hot showers, WiFi, and battery charging: USD 1–5 per service.
Personal trekking gear and tips for guides/porters.
Affordable Pricing – Costs are shared among group members
Safety & Support – Trek with experienced guides and fellow trekkers
Cultural Exchange – Meet and interact with trekkers from around the world
Hassle-Free Experience – All permits, logistics, and accommodations arranged
Manaslu Restricted Area Permit (RAP)
Manaslu Conservation Area Permit (MCAP)
Annapurna Conservation Area Permit (ACAP)
TIMS (Trekkers' Information Management System) Card
Licensed and experienced trekking guides to ensure a safe and informative journey
Porters to carry baggage, allowing you to trek comfortably (each porter carries around 20-25kg)
Knowledgeable about local culture, traditions, and first aid support
The Manaslu Circuit Trek is considered challenging due to its high altitude, long trekking days, and rugged terrain. Proper training, endurance, and acclimatization are essential for a successful trek.
Autumn (September to November) – Best weather with clear skies and stable conditions
Spring (March to May) – Beautiful rhododendron blooms and favorable weather
Winter (December to February) – Cold and snowy, but adventurous
Monsoon (June to August) – Not recommended due to heavy rain and landslides
For those seeking a customized, flexible, and personalized experience, We Nepal Himalayas Trekking has more than 5/6 days fixed departure for a Private Manaslu Circuit Trek can be arranged. Private treks offer:
Custom itinerary and schedule
More privacy and comfort
Tailored services with personal guides and porters
Special accommodations and meal preferences
Join the Manaslu Circuit Group Trek for an unforgettable Himalayan adventure! Explore the untouched beauty of Nepal’s remote mountain landscapes with a supportive trekking group and expert guides.
Elevation: 900m
Distance: 160km
Driving Hours: 7-8 hours
Description: A scenic drive from Kathmandu through hilly terrain and along the Budhi Gandaki River. Passing Dhading, Arughat, and Soti Khola, you reach Machha Khola, a small riverside village.
Elevation: 1,340m
Distance: 22km
Walking Hours: 6-7 hours
Description: The trail follows the Budhi Gandaki River, passing through lush forests, suspension bridges, and small settlements like Tatopani (hot springs) before reaching Jagat.
Elevation: 1,860m
Distance: 19km
Walking Hours: 6-7 hours
Description: The trail enters the restricted Manaslu Conservation Area. You pass Philim and cross bamboo forests before reaching Deng, a small Buddhist village.
Elevation: 2,630m
Distance: 20km
Walking Hours: 6-7 hours
Description: Trek through pine forests, cross suspension bridges, and ascend through beautiful landscapes. You get the first glimpses of Manaslu.
Elevation: 3,180m
Distance: 11km
Walking Hours: 4-5 hours
Description: Enter the high Himalayan region. The trail passes Tibetan-style villages, mani walls, and chortens. Lho offers stunning views of Manaslu.
Elevation: 3,530m
Distance: 17km
Walking Hours: 5-6 hours
Description: A gradual ascent through rhododendron forests and past the scenic village of Shyala. Samagaon is a major Tibetan-influenced village with a spectacular backdrop of Manaslu.
Activity: Explore Pungyen Gompa or hike to Manaslu Base Camp (4,800m).
Description: Rest and acclimatization day. Explore monasteries or trek to Manaslu Base Camp for better altitude adaptation
Elevation: 3,875m
Distance: 16km
Walking Hours: 4-5 hours
Description: A short but scenic trek with gradual altitude gain. Samdo is a Tibetan-influenced village near the Tibetan border.
Elevation: 4,460m
Distance: 12km
Walking Hours: 4-5 hours
Description: A steep climb towards the base of Larkya La Pass. Dharamsala (Larke Phedi) is a small shelter area for trekkers before crossing the pass.
Elevation: 5,160m (Larkya La Pass), 3,720m (Bimthang)
Distance: 24km
Walking Hours: 8-10 hours
Description: The most challenging and rewarding day. An early morning climb to Larkya La Pass, offering jaw-dropping views of Manaslu, Himlung, and Annapurna II. A long descent to Bimthang.
Elevation: 1,960m
Distance: 22km
Walking Hours: 7-8 hours
Description: Descend through lush forests, crossing rivers and picturesque villages before reaching Dharapani, where the Manaslu trek joins the Annapurna Circuit route
Starting Point: Dharapani (1,860m / 6,102ft)
Ending Point: Kathmandu (1,400m / 4,593ft)
Elevation Loss: 460m / 1,509ft
Distance Covered: ~230 km (Dharapani to Kathmandu)
Walking Hours: Minimal (Only short walks at stops)
Jeep Ride: 5-6 hours (Dharapani to Besisahar)
Bus/Private Vehicle Drive: 5-6 hours (Besisahar to Kathmandu)
The day starts early with a jeep ride from Dharapani to Besisahar along a rugged, bumpy mountain road.
The trail follows the Marshyangdi River, passing through Tal, Chamje, and Jagat, offering glimpses of waterfalls, terraced fields, and deep gorges.
The road is rough and unpaved in many sections, making for a slow but scenic ride through lush forests and rocky cliffs.
Arrival in Besisahar (760m / 2,493ft): This is the main gateway town to the Annapurna Circuit and a hub for trekkers.
After a break in Besisahar for lunch, transfer to a tourist bus or private vehicle for the drive back to Kathmandu.
The road follows the Prithvi Highway, running alongside the Trishuli River, passing through beautiful valleys, villages, and towns like Muglin and Malekhu.
En route, you can enjoy roadside stops for tea, local snacks, or fresh fish at Malekhu.
As you approach Kathmandu, the traffic increases, and you gradually enter the bustling cityscape.
After a long day of travel, you arrive in Kathmandu in the late afternoon or evening, marking the end of your trekking adventure.
Check into your hotel and enjoy a well-earned rest or celebrate your trek with a delicious meal in Thamel.
Airport Transfers – Pick-up and drop-off from Kathmandu airport.
Kathmandu to Soti Khola and Dharapani to Kathmandu Transport – By public bus or Sharing jeep (depends on the package).
Trekking Permits:
Manaslu Restricted Area Permit (MRAP)
Manaslu Conservation Area Permit (MCAP)
Annapurna Conservation Area Permit (ACAP)
Accommodation
Basic tea house lodges during the trek (twin-sharing basis).
Meals During Trek:
Breakfast, lunch, and dinner in the Mountains
English Speaking Government License Holder Guide
Experienced, licensed English-speaking guide.
Trekking Staff Costs:
Guide salary, food, insurance, equipment, and accommodation.
First Aid Kit:
Carried by the guide, including basic medicines.
Government Taxes & Service Charges
Note: If you prefer to take a Porter then $350 will be extra for 1/2 people. ONE porter for one or 2 People. And will go by Private Vehicle, then $200 will be extra for Car, $300 extra for Jeep transport for each way.
International Flights – To and from Nepal.
Nepal Visa Fees – Can be obtained on arrival at Kathmandu airport.
Accommodation in Kathmandu – Hotels before and after the trek.
Meals in Kathmandu – Except for breakfast in hotels.
Drinks & Snacks:
Bottled water, soft drinks, alcoholic beverages, and extra snacks.
Personal Trekking Gear – Sleeping bags, down jackets (can be rented in Kathmandu).
Travel Insurance – Must cover emergency helicopter evacuation.
WiFi, Charging & Hot Showers – Available at extra cost in lodges.
Tips for Guide & Porter – Customary but not mandatory.
Extra Expenses:
Additional accommodation, if needed, due to weather delays.
Emergency evacuation costs if required.
If you need to exit early due to health or personal reasons, your guide will assist in arranging a helicopter evacuation (if insured) or an alternative exit route via jeep from Dharapani or Jagat.
Less crowded than Everest Base Camp Trek and Annapurna Base Camp Trek, offering a more remote experience.
Stunning mountain views of Manaslu (8,163m) and surrounding peaks.
Cultural experience – Tibetan-influenced villages, monasteries, and local traditions.
Challenging yet rewarding – One of Nepal’s most scenic high-altitude treks.
Yes, many trekking agencies allow customized itineraries, but group join treks follow a fixed schedule. Private treks offer more flexibility in pace and route selection.
Just visit Nepal Himalayas Trekking and book online with Mr. Prakash Lamsl, who is MD from this Company and having many years experience in Nepal's Tourism Industary. Ensure the agency is registered and provides proper support for restricted area permits.
The cost varies based on services, but the average price ranges from $900 to $1,500 per person, including permits, accommodation, meals, and guides. Private treks may cost more.
Yes, travel insurance covering high-altitude trekking, emergency evacuation, and medical treatment is required. Ensure coverage up to 6,000m for helicopter rescue if needed.
There’s a moderate risk of Acute Mountain Sickness (AMS), especially above 3,000m. To reduce the risk:
✅ Acclimatize properly (extra day in Samagaun recommended).
✅ Drink plenty of water and avoid alcohol.
✅ Ascend slowly and follow the guide’s instructions.
The highest point is Larke Pass (5,160m / 16,929ft), offering breathtaking Himalayan views but also the toughest part of the trek due to high altitude and harsh weather.
Essential gear includes:
✅ Hiking boots (waterproof and well-broken-in).
✅ Down jacket, fleece layers, and thermal wear.
✅ Trekking pants and moisture-wicking shirts.
✅ Sleeping bag (-10°C to -20°C rating).
✅ Trekking poles, sunglasses, gloves, and a hat.
✅ Headlamp, power bank, and first aid kit.
Preparation tips:
✅ Cardio & endurance training (hiking, running, cycling) at least 2-3 months before.
✅ Strength training (legs, core, and back).
✅ Trekking with a loaded backpack to simulate real conditions.
✅ Practice multi-day hikes at high altitudes if possible.
Teahouses serve a variety of meals, including:
Dal Bhat (rice, lentil soup, and vegetables) – The best meal for energy!
Noodles, pasta, soups, and momos
Pancakes, porridge, omelets, and chapati
Tea, coffee, and soft drinks (limited availability)
Food options become simpler at higher altitudes, so it’s good to carry extra snacks.
Teahouses and lodges provide basic accommodation with shared rooms. Some teahouses in Samagaun, Lho, and Dharamsala offer private rooms, but availability is limited. Hot showers and WiFi are available at an extra cost in some places
A typical group trek package includes:
✅ Airport pick-up/drop-off in Kathmandu.
✅ Transportation (Kathmandu to Soti Khola & Dharapani to Kathmandu by Jeep/Bus).
✅ Licensed guide
✅ Accommodation (Teahouses/lodges) during the trek.
✅ Three meals per day (breakfast, lunch, and dinner).
✅ Necessary trekking permits.
❌ International flights, personal expenses, drinks, Hotel in Kathmandu, Pokhara, and tips are usually excluded.
